Killer Cancer

The World Health Organization has found that dietary factors account for approximately 30% of all cancers in Western countries, and that diet is second only to tobacco use as a preventable cause. Following cardiovascular disease, it is the second biggest cause of death in developed countries. More than half of all new cancer cases are springing up in developing countries, already plagued by so many other diseases.

What can be done about this startling statistic?

The WHO has recognized that at least one-third of these cancer cases could be prevented. Smoking is one preventable cause of cancer. Overweight and obesity are considered the next major risk factors. Excessive alcohol consumption and inactivity are also related risk factors.

There is no special science needed to understand that eating a healthy, whole foods-based diet and getting regular physical activity can be significantly linked to prevention of cancer, but the research that has been done does support this. Radon Reduction are fortunate in the Western world to have access to an abundance of whole foods. A variety of fruits and vegetables can be found in any supermarket, and whole grains in an array of choices can be found there, as well. We are fortunate and abundant in choice.

Rich, fatty, and over-processed foods are detrimental to overall good health. Not only do they not provide the energy that the body needs to function, they provide an opening for serious health problems such as cancer to gain a foot-hold. Cancer is an alien form of normal tissue that grows in a haphazard and invasive way in the body. This causes healthy cells to mutate and attack the body itself. Of all the cells in the human body, it only takes one to mutate and begin to replicate itself, which it does with a vicious abandon. This is why early detection and treatment are so crucial to put the odds in favor of survival in this drama where the body becomes a battlefield.

A diagnosis of cancer is stressful on the patient as well as on their families. Cancer patient care is expensive for the health system, and it can also have an effect within the family unit, with the patient unable to work while receiving treatment.

Fruits and vegetables can decrease the risk of some forms of cancer, such as mouth, esophageal, gastric, and colorectal cancers. The vitamins provided by a whole foods diet give the body the tools it needs in order to do its job in order to function properly and fend off would-be attackers.

While there are other risk factors involved, such as genetic predisposition, our personal habits far outweigh those risk factors. Personal responsibility for the state of our health can make a difference.

Wouldn't it make sense to do everything at your disposal to preserve your good health? A body that is starving from lack of good nutritional food cannot be expected to perform adequately in day-to-day operations, let alone fend off a parasite such as cancer. No matter where you are starting from in your wholesome nutritional quest, the main thing is to begin!

Give your body the gift of good, whole foods nutrition, and it will be able to give back to you abundantly in terms of radiant good health. You deserve the best possible health you can attain, and taking advantage of the choices that are available to you is your right. Any opportunity that affords you the best that you can be will reap you rewards in terms of feeling great and enjoying the life you have been given.

Debra Augur has studied holistic nutrition for years, put that knowledge into practice, and has a passion to share that knowledge with others who are seeking their own best health. If we are what we eat, are we denatured, devitalized, deficient and potentially toxic? Visit eat-well-to-be-well "> eat-well-to-be-well to learn more, and begin acquiring your healthiest self.

Chlorine and Cancer: What Can a Water Filter Do for You?

Every day, cases of cancer are rising Radon Reduction astounding and unprecedented numbers.
While medical professionals work tirelessly to find a cure for this most deadly of
diseases, the numbers of terminally ill patients continue to climb. Although the
cure for cancer continues to elude medical professionals, it is completely within our
own power to protect our families and ourselves and to reduce our risks whenever
possible.

In recent years, individuals have begun to seriously examine known carcinogens and
to protect themselves from these cancer-causing agents. Sunscreen has become an
important defense against skin cancer, and its use is on the rise. The number of
smokers attempting to quit rises each day, precisely because of new information
about the carcinogenic nature of cigarettes.

The increase in such protective behaviors clearly indicates an increased interest in
protecting oneself from cancer risks. Still, droves of people continue to use and
drink unfiltered tap water, not knowing about or not believing in the insidious
nature of this substance. Whether we like it or not, the water that emerges from our
taps, however pristine it may appear, is filled with carcinogenic compounds. A
simple water filter can now serve as a valuable safeguard against cancer.

Chlorine and Tap Water:
Untreated tap water is filled with such dangerous contaminants as nitrate, arsenic,
microorganisms, and chemicals from pesticide runoff. Once this water reaches a
municipal treatment plant, many contaminants are removed. However, one of the
most dangerous contaminants is actually added to drinking water as a part of the
treatment process.

Chlorine, added as an inexpensive and effective drinking water disinfectant, is also a
known poison to the body. It is certainly no coincidence that chlorine gas was used
with deadly effectiveness as a weapon in the First World War. This gas was known
to severely burn the lungs and other body tissues when inhaled; it is no less
powerful when ingested by mouth. Each day, as we use unfiltered tap water, we are
effectively pouring bleach into our water before we drink it.

This poisonous chemical, accompanied by its byproducts, is now known to cause at
least three types of cancers, among other serious health problems. The U.S. Council
of Environmental Quality recently released a report stating that the risk of cancer is
93% higher among those drinking chlorinated water than among those not drinking
chlorinated water! In the following paragraphs, you can read about the specific
cancer risks of chlorinated water and learn how to protect your family and yourself
from this insidious poison.

Bladder and Rectal Cancer:
Chlorine has long been known to be a leading cause of bladder and rectal cancer.
Once in water, chlorine interacts with organic compounds to create trihalomethanes
(THMs). These THMs are particularly harmful to the body when ingested. When
taken into the body, THMs encourage the production of free radicals. These free
radicals proceed to destroy or damage vital cells in the body. Because so much of
the water we drink ends up in the bladder and/or rectum, ingestions of THMs in
drinking water is particularly damaging to these organs. THMs cause innumerable
cases of bladder and rectal cancer each year.

Bladder and rectal cancer occur when malignant cells, often created by THMs, infect
the inner tissues of the particular organ. Once they have taken hold in the bladder
or rectum, the malignant cells can isolate themselves in the infected area or they
can spread to infect other areas of the body, potentially causing more deadly forms
of cancer. Each year, 13,000 new cases of bladder cancer are diagnosed in women
while 37,000 new cases are diagnosed in men. Of these 50,000 new cases each
year, slightly more than 20% of individuals will die from the disease. For rectal
cancer, more than 40,000 new cases are diagnosed each year and approximately
55% of those individuals diagnosed will die from the disease.

Ironically, one of the best means of protection against these two types of cancer is
drinking plenty of fluids. However, drinking larger amounts of contaminated water
only exacerbates the risk.

Breast Cancer:
Breast cancer is the newest type of cancer to be connected to ingestion of
chlorinated water. Breast cancer affects one out of every eight women in the United
States alone, and it kills approximately _ of its victims.

Recent research has linked this deadly cancer to a buildup of chlorine compounds in
the breast tissue. In a shocking study conducted in Hartford, Connecticut,
researchers found that women with breast cancer have 50% to 60% higher levels of
organochlorines (chlorination byproducts) in their breast tissue than women without
breast cancer. While chlorine can make its way into our bodies in several ways,
there is no means of access more common or more frequent than the ingestion of
common, unfiltered tap water.

A Simple Solution:
One preventive solution to these three deadly cancers could not be simpler. If
chlorinated drinking water is a leading cause of cancer, then the obvious method of
reducing ones risk of cancer is to refrain from drinking chlorinated water. We
cannot choose whether or not to drink water, but we can choose the type of water
we allow into our bodies.

Municipal water treatment plants add chlorine to water to help make it cleaner and
more pure, but once that chlorine has performed its function, there is certainly no
reason for it to continue its deadly presence in drinking water. A simple home
water filter removes chlorine and its byproducts from drinking water, producing
clean, pure drinking water that can also serve as a useful protection against cancer.
Water filters are one of the only methods of water purification capable of removing
chlorine.

So, what can a water filter do for you? The answer is simple but extremely valuable.
A water filter can protect an individual from cancer, one of the deadliest killers of
the 20th century.

Vanessa Lausch serves as a technical writer for the Aquasana Store, aquasanastore /"> aquasanastore / .